Cut chicken in to cubes and cook in the frying pan until ready. Cook your cauliflower and broccoli in the boiling water for about 5-7 minutes. In the separate pan melt 50g of butter. When melted add 50g of flour and mix them together until golden, Then slowly add 450ml of milk,cook the souse until it gets creamy. Add chicken, broccoli, cauliflower in to the souse and mix them all together. Then add the mixture in to the oven dish and cover with cheese. bake for about 10-15 min and enjoy!:)
Showing posts with label healthy eating. Show all posts
Showing posts with label healthy eating. Show all posts
Tuesday, 11 October 2011
Tonight for dinner...
is chicken with broccoli, cauliflower and cheese. Beautiful creamy dish!
Labels:
cheese,
chicken,
cooking,
creamy,
dinner,
easy,
healthy eating,
home made,
milk,
quick recipe,
souse,
vegetables
Sunday, 18 September 2011
Happy Sunday:)
I loooove Sundays!!! (i think i already mantioned that;) My mum and her husband were visiting us(me and my husband) over the weekend and today we went for a really long walk and then we had a great meal at the local pab/restaurant. I couldn't resist a dessert, so I've ordered a waffle with bananas, ice cream and toffee. It was like a piece of heaven melting in my mouth, i just cant describe how delicious it was!!!!:) I really wasn't eating healthy this weekend, but it ok, you have to indulge now and again;) hope everyone had a great weekend, here are some photos that my mum took today. Photography is her huge hobby and i think she is really great at it!
Labels:
desert,
dinner,
flowers,
food,
healthy eating,
long walks,
pab,
photos,
Sunday,
visits,
walk,
weekend
Tuesday, 30 August 2011
Tonight for dinner...
Tonight for dinner I made something new again: Pork in cheese:) Slice your pork in to thin pieces (or buy a ready made one, like i did), cover them in egg whites, put cheese on top and grill for 10 min. You can also fry it if you want, but I prefer to grill my meat as its healthier:) Serve with some vegetables and potatoes or rice (i served mine with fresh vegetables and brown rice).
P.S. Im really enjoying reading 'One Day' so far!
P.S. Im really enjoying reading 'One Day' so far!
Labels:
'One Day',
books,
cheese,
dinner,
food,
healthy diet. health,
healthy eating,
healthy lifestyle,
pork,
potatoes,
recipe,
rice,
vegetables
Sunday, 28 August 2011
Tonight for dinner...
Tonight I made a really healthy dinner for me and my hubby! It was Turkey burgers with spinach, some potatoes and vegetables on the side. I cooked it for the first time tonight and both me and my husband thought it was delicious:) It is very easy to make too. All you need is to mix turkey mince with spinach and egg whites, add a little bit of salt if you want, then form little burgers and grill for 10 min on each side. Done!:)
Here is a random picture I took of a red cabbage. So beautiful!Inspired by: http://toneitup.com/
Labels:
cabbage,
dinner,
food,
health,
healthy eating,
healthy lifestyle,
salad,
spinach,
turkey,
vegetables
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